I realized today that I haven't posted a "What I Am Eating" since starting the transition to the Specific Carbohydrate Diet. Not much has changed, except I have added homemade yogurt, eggs and almond flour. And I am starting to try tiny amounts of raw vegetables...not going to push that very much though.
BREAKFAST:
1 cup warm water with Cinnamon and Lemon when I first wake up
1 cup homemade chicken broth I drink this in the morning before eating
3 slices bacon, Maverick uncured no sugar
1 cup Organic Girl Baby Spinach chopped very tiny sautéed with
1 Vidalia onion in 1 TSP olive oil
SNACK:
Homemade Yogurt
Almond Flour Muffin (recipe to come)
LUNCH:
Strawberry Spinach Salad with Strawberry Dressing
Lemon Chicken Soup with Carrots and Spinach
DINNER:
Chicken Salad with a few tiny pieces of raw broccoli added
Baked Carrot Fries
SNACK:
10 Gummy Gelatin Bites
1 cup warm water with Cinnamon and Lemon
Boiled Egg
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