1 cup warm water with Cinnamon and Lemon when I first wake up
1 cup homemade chicken broth I drink this before eating
3 slices bacon, Maverick uncured no sugar
1 cup Organic Girl Baby Spinach chopped very tiny sautéed with
1 Vidalia onion ( about 1 cup sliced) in 1 TSP coconut oil
2 Butternut Squash Baked Medallions
SNACK:
5 Gummy Gelatin Bites
LUNCH:
1 pouch of Wild Caught Alaskan Sockeye Salmon
1 organic summer squash sautéed in olive oil
1 organic Banana
DINNER:
Lemon Chicken Spinach Carrot Soup
Spinach, Romaine, cucumber salad with homemade olive oil lemon dressing
SNACK:
5 Gummy Gelatin Bites
2 Butternut Squash Baked Discs
1/2 cup blueberries
1 cup warm water with Cinnamon, Lemon and honey an hour before bed
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