Sunday, July 20, 2014

What I Am Eating

BREAKFAST:
 1 cup warm water with Cinnamon and Lemon when I first wake up
 1 cup homemade chicken broth I drink this before eating

  3 slices bacon, Maverick uncured no sugar
  1 cup Organic Girl Baby Spinach chopped very tiny sautéed with
  1 Vidalia onion in 1 TSP coconut oil

SNACK:
  1 organic banana, slightly green
  5 Gummy Gelatin Bites
 
LUNCH:
  1 pouch of Wild Caught Alaskan Sockeye Salmon
  1 organic summer squash sautéed  in olive oil
  1 Orange

DINNER:
Meatballs
Collard Greens with Caramelized Onions
Strawberry Spinach Salad with Raspberry Dressing

SNACK:
 5 Gummy Gelatin Bites
 1/4 cup Organic Cranberry Juice mixed with 1/4 cup Organic Concord Grape Juice over crushed ice

 1 cup warm water with Cinnamon, Lemon and honey an hour before bed

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