I have been doing so well on the anti inflammatory diet. My stomach pain, diarrhea and bloating has been minimal. I was actually leaving the house not fearful of needing a bathroom ASAP. I had more energy and the mysterious pain in my feet, knees and shoulders were gone! Then I got the big idea to try a new recipe ...
I made these amazing Coconut Macaroons. They were so easy and delicious. Then the bloating and cramping started and by 4 am I was in misery, pooping my brains out for the next 20 hours. I haven't had a reaction like this in a very long time. Then two days in bed. Three days later, I am still not feeling good...stomach gurgling, bloated, no appetite, no energy and a headache. I am pretty sure I may never eat shredded coconut again. I may still give coconut concentrate and coconut oil a try later on down the road, but for now no coconut for me.
Digestive Problems from Coconut
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