BREAKFAST:
1 cup homemade chicken bone broth
3 slices bacon, Maverick uncured no sugar
1 cup Organic Girl Baby Spinach chopped very tiny sautéed with
1 Vidalia onion
SNACK:
1 organic banana, slightly green
5 gelatin protein discs (recipe to come)
LUNCH:
1 Avocado mashed with 1 TBSP lime juice and sea salt rolled up in lettuce leaves
1 cup leftover homemade lemon chicken soup (recipe to come)
DINNER:
1 burger patty made from Green Wise ground beef with organic mustard
1/2 cup Eden Organic Sauerkraut warmed
4 small pieces steamed broccoli ( I have found this small amount is all I can tolerate)
Sautéed yellow squash, onion, zucchini and 1 cup finely chopped spinach
SNACK:
Coconut Milk homemade popsicle (recipe to come)
one fresh squeezed lemon used during the day in my water
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