"Eat more vegetables and you can't eat so much other stuff" Simple Recipes for Healthy, Clean Eating / Less Processed Real Foods / Recipes for Specific Carbohydrate Diet SCD
Saturday, June 21, 2014
Spinach, Baby Organic, finely chopped
As I have mentioned before, I really don't like the taste or texture of most vegetables. In the past fifteen months, I have learned to like a few more vegetables and continue to try new vegetable recipes. But I am afraid I have a long way to go.
A few years ago I started eating raw baby spinach salads after trying it at my niece's. She had made this beautiful spinach salad with strawberries, blueberries, feta cheese and Girard's raspberry dressing. I was hooked after the first bite and forever grateful to my niece for introducing me to raw spinach! But when I started the anti inflammatory diet I realized the salad wasn't the same without the feta and dressing. I needed to find a new way to eat spinach!
After trying quite a few spinach recipes, I realized it was the texture that grossed me out, not the taste. I accidentally discovered how I can easily eat 2 cups of spinach a day. I stack the leaves, cut the stem off, and then chop the heck out of it like it was fresh basil or cilantro. Duh!! Why didn't I know this when my kids were little so they would eat spinach. I can add it to just about any recipe and not ever taste or feel the texture of it but still obtain its healthy benefits. I add finely chopped spinach to stir fry vegetables, caramelized onions, soup, chicken broth and just about anything else I cook.
By the way, I am working on a raspberry dressing recipe that is AIP approved. It might not taste as good as Girard's, but my taste buds really want a spinach salad.
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