In the past, the only way I would have eaten blueberries was in muffins. I have tried to eat fresh blueberries but I don't like the texture and they were never sweet enough for me. Blueberries are so much sweeter now that I don't eat sugar all day long! Or maybe it is because they are organic and in season. I really don't know, but I love eating them now.
See all those 8 ounce mason jars full of organic blueberries in my freezer... my local store had a sale! It was so nice to finally find something organic on sale. The blueberries were half price so I bought twice as many! I can't believe how expensive they are.
To freeze blueberries: Wash berries with cool running water and pat dry. Place berries in a single layer on parchment paper lined, rimmed pans that will fit in your freezer. This will keep the berries from freezing into a big blob, Freeze the berries at least 6 hours or overnight. Once frozen, transfer the berries into your freezer container of choice. I love my Mason Jars for freezing.
So in my quest to drink something other than plain water, I realized I don't hate fresh blueberries that have been pulverized in the blender! I saw several recipes for blueberry smoothies but they all had ingredients I am not eating while doing the anti inflammatory diet. Maybe down the road I will use organic coconut milk in this recipe but for now it is just a blueberry ice slushy. This is so simple it is silly.
BLUEBERRY ICE SLUSHY one serving
1/2 cup frozen blueberries
1/2 cup ice
1/4 cup filtered water
1 TBSP Great Lakes Beef Gelatin (*optional)
Put all of the ingredients in a blender that will crush ice or I used "the bullet".
Blend until it looks like a slushy. You may need to add a little more water depending on your blender speed.
*gelatin adds 6 grams of beef protein
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